Feelings....

Today i was angry... mad... upset... frusterated
Two words... voting... children (who are stubborn and definant)

Then i went for a run.... i don't run... i ran for about three blocks then walked about 5 blocks... i repted this pattern.... until i came to an open feild... then i ran with all the streagth that i had left in my angry body. Then i came to a peacful walk in the trees that use to bring me peace and relaxation when i was burnt out. I talked with God.

Then i began to relax.

Today i am thankful that i have two working legs and lungs.
Today i thanked God for feelings... being able to feel and identify what those feelings are.

Today was a good day!